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Career Solutions To Physical Performance Improvement In Sports

Train With a Purpose

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For an athlete, "proper movement" is the action required to go from one location to another, using appropriate techniques and transitions, at the appropriate hip level with power, balance, and coordination. 


In sports today, to be productive at the highest levels, its about taking care of your body 24/7/365. All individual athletes have a unique set of needs, physical, psychological, emotional, etc.

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Physical Preparation

Physical Preparation is the foundation that athleticism is built on. for athlete it is about preparing the body for the physical demands and requirements of the sport on an individual level....

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Movement

For an athlete, "proper movement" is the action required to go from one location to another, using appropriate techniques and transitions, at the appropriate hip level with power, balance, and coordination.

Testimonials

  • "The opportunity I had to train and work with Ewell Gordon, was a huge blessing to me as an elite level athlete and a future performance trainer. If I would of known about him during my brief stint with the Chicago Bears, I’m certain I would still be playing in the NFL today. I know for a fact that his methods produce the desired outcomes."

    "The opportunity I had to train and work with Ewell Gordon, was a huge blessing to me as an elite level athlete and a future performance trainer. If I would of known about him during my brief stint with the Chicago Bears, I’m certain I would still be playing in the NFL today. I know for a fact that his methods produce the desired outcomes."

    AIRESE CURRIE
    Former Professional Football Player, Current Coach And Trainer

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