Career Solutions To Physical Preparation and Performance Improvement in Sports

Train With a Purpose™

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About

 

For me working with athletes is more than getting ready for one test, preparing for a single season, or approaching preparation from only one perspective. I have spent a career helping athletes reach their individual physical potential, return from injury, and develop their approach by helping them to expand their training experiences, evolve and grow their thinking, and accept/be willing to change.

 

I consider it my personal mission to help athletes build an approach to physical preparation that helps them eliminate a short term mindset of preparing for a single event or from season to season to one that is career focused, holistic, multidisciplinary, and inclusive of input from other professionals willing to work together for the success of the athlete.

 

Individual physical training sessions are as much about learning as they are about the physical work and the development of good habits through mental focus is as much about learning to trust the physical work both which require extraordinary effort and commitment from the athlete. However, my experience tells me that this type of approach is critical for the success specifically for of today's athletes and will be paramount to tomorrow's athletes.

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Physical Preparation

Physical Preparation is the foundation that performance is built on. For an athlete it is about improving and correcting areas physically that will help prepare the body for the physical demands and requirements of the sport on an individual level....

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Movement

For an athlete, "proper movement" is the action required to go from one location to another, using appropriate techniques and transitions, at the appropriate hip level with power, balance, and coordination.

Testimonials

  • "The opportunity I had to train and work with Ewell Gordon, was a huge blessing to me as an elite level athlete and a future performance trainer. If I would of known about him during my brief stint with the Chicago Bears, I’m certain I would still be playing in the NFL today. I know for a fact that his methods produce the desired outcomes."

    "The opportunity I had to train and work with Ewell Gordon, was a huge blessing to me as an elite level athlete and a future performance trainer. If I would of known about him during my brief stint with the Chicago Bears, I’m certain I would still be playing in the NFL today. I know for a fact that his methods produce the desired outcomes."

    AIRESE CURRIE
    Former Professional Football Player, Current Coach And Trainer

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